Saguna Rai

Saguna Sampagn Rai is a yoga instructor at Vibe, bringing a calming, intentional approach to movement and breath. With over five years of experience and training in yoga, breathwork, and stretching techniques, Saguna creates classes that support both physical and mental well-being.

Her sessions focus on breath-centered flow, flexibility, and mind-body connection, offering a welcoming, all-levels environment with thoughtful modifications. Saguna’s teaching style is nurturing, mindful, and meditative, helping members slow down, move with intention, and reconnect with themselves.

Inspired by her own practice, Saguna teaches from experience—guiding members through flows that build strength, release tension, and leave them feeling grounded, restored, and energized.